Time:
Tuesday's between 9.30 and 10.30am
Where:
St John Anglican Church hall, top end of Seddon St
Cost:
$5 per session and a $15 membership fee.
Details:
They cater for all ages and fitness levels with low impact exercises that are good for posture, coordination, balance, strength, stamina, suppleness, flexibility ... phew, and your back.
You can call Dorothy for more information on 07 549 3378.